{"id":4318,"date":"2018-02-26T18:28:44","date_gmt":"2018-02-26T23:28:44","guid":{"rendered":"http:\/\/kirstenmortensen.com\/index.php\/?p=4318"},"modified":"2020-01-02T16:49:12","modified_gmt":"2020-01-02T21:49:12","slug":"going-full-keto","status":"publish","type":"post","link":"https:\/\/kirstenmortensen.com\/index.php\/going-full-keto\/","title":{"rendered":"Going full Keto"},"content":{"rendered":"<p>After 6 weeks of Keto, we&#8217;ve made our decision.<\/p>\n<p>We&#8217;ll keep going. We feel too good.<\/p>\n<p>Personally, I can&#8217;t believe the level of mental energy I have. My brain is lit up. Not in a frenetic way. It&#8217;s a nice, steady, &#8220;always on&#8221; thing &#8212; from when I jump out of bed in the morning til I start feeling sleepy at night.<\/p>\n<p>Maybe this won&#8217;t last. I&#8217;ve heard tell that people burn out. But for as long as I feel like this, I am All In.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 weeks of  and my mental energy is unbelievable. This may not last. But for now, I am All In.  <a href=\"https:\/\/kirstenmortensen.com\/index.php\/going-full-keto\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[448,1344],"class_list":["post-4318","post","type-post","status-publish","format-standard","hentry","category-health","tag-keto","tag-keto-diet"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts\/4318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/comments?post=4318"}],"version-history":[{"count":4,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts\/4318\/revisions"}],"predecessor-version":[{"id":4323,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts\/4318\/revisions\/4323"}],"wp:attachment":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/media?parent=4318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/categories?post=4318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/tags?post=4318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}