{"id":247,"date":"2006-03-09T08:09:12","date_gmt":"2006-03-09T13:09:12","guid":{"rendered":"http:\/\/kirstenmortensen.com\/index.php\/?p=247"},"modified":"2020-01-02T11:55:47","modified_gmt":"2020-01-02T16:55:47","slug":"countdown-to-migraine","status":"publish","type":"post","link":"https:\/\/kirstenmortensen.com\/index.php\/countdown-to-migraine\/","title":{"rendered":"Countdown to migraine"},"content":{"rendered":"<p>Like a lotta gals, my bouts of migraine seem to be hitched to my monthly cycle. Although, with me, perversely, they&#8217;re only loosely hitched: my migraine cycle drifts. My worst days, right now, hit about a week later than they did a couple of years ago.<\/p>\n<p>(It would help if I kept written notes, but I don&#8217;t. Maybe I&#8217;ll start. But c&#8217;mon, what I am, my migraines&#8217; secretary? Sheesh.)<\/p>\n<p>Even so, I can predict, with a fair degree of certainty, that I&#8217;m within 72 hours of migraine day right now. (It helps that we&#8217;ve just come off a 28-day February.)<\/p>\n<p>Which makes me an official Walkin&#8217;, Talkin&#8217; Experiment. There have been a couple of studies, small ones, that suggest CoQ 10 can help reduce the frequency of migraine. Here&#8217;s a write-up of the second study, which was a double-blind.<\/p>\n<p>I started taking it a month ago. On Tuesday I felt a touch of gut malaise\/nausea, touch of pain around my right eye socket from time to time. But both were so faint I probably wouldn&#8217;t have noticed, if I weren&#8217;t on High Alert . . .<\/p>\n<p>I haven&#8217;t uncrossed my fingers quite yet. But I may have dodged the thing this month.<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like a lotta gals, my bouts of migraine seem to be hitched to my monthly cycle. Although, with me, perversely, they&#8217;re only loosely hitched: my migraine cycle drifts. My worst days, right now, hit about a week later than they &hellip; <a href=\"https:\/\/kirstenmortensen.com\/index.php\/countdown-to-migraine\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-247","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/comments?post=247"}],"version-history":[{"count":2,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts\/247\/revisions"}],"predecessor-version":[{"id":5760,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts\/247\/revisions\/5760"}],"wp:attachment":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/media?parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/categories?post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/tags?post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}