{"id":246,"date":"2006-03-06T22:33:20","date_gmt":"2006-03-07T03:33:20","guid":{"rendered":"http:\/\/kirstenmortensen.com\/index.php\/?p=246"},"modified":"2019-12-28T11:56:00","modified_gmt":"2019-12-28T16:56:00","slug":"dont-eat-that","status":"publish","type":"post","link":"https:\/\/kirstenmortensen.com\/index.php\/dont-eat-that\/","title":{"rendered":"Don&#8217;t eat that!!!"},"content":{"rendered":"<p>I was amusing myself last night by trying to think if there are any foods that we <em>haven&#8217;t <\/em>been warned not to eat.<\/p>\n<p>You can take all meat, dairy, and grain-based foods off the table (ha ha ha) right away. Poison, all of them.<\/p>\n<p>Legumes &#8212; also high carb. Nuts: oooh, all that fat! Back away from the nut, slowly, slowly!!!<\/p>\n<p>Fruit. I once read an article where some researcher said that rats fed too much fruit had watery livers. Something about all that pectin. No, I have no idea what &#8220;watery liver&#8221; means, don&#8217;t ask, I may not even remember the term correctly. But that&#8217;s not important. Obviously we should all avoid fruit if we want to live.<\/p>\n<p>So that leaves vegetables. Macrobiotics say for god&#8217;s sake don&#8217;t even touch members of the nightshade family, so toss out your peppers &amp; tomatoes. Cabbage family stuff can be hard to digest: no brocolli, cauliflower or kale. Forget spinach or Swiss chard: high in oxalic acid. Lettuce: so little food value, what are you thinking? Carrots are pretty high carb, I dunno! Sweet peas are high-carb, too, as is winter squash. Snap peas may be okay.<\/p>\n<p>And green beans.<\/p>\n<p>So that&#8217;s what we have left, I think? Snap peas and green beans. Zucchini squash, I guess. Unsalted. And water, assuming it&#8217;s filtered.<\/p>\n<p><em>Bon appetit!<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was amusing myself last night by trying to think if there are any foods that we haven&#8217;t been warned not to eat. You can take all meat, dairy, and grain-based foods off the table (ha ha ha) right away. &hellip; <a href=\"https:\/\/kirstenmortensen.com\/index.php\/dont-eat-that\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-246","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts\/246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/comments?post=246"}],"version-history":[{"count":1,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts\/246\/revisions"}],"predecessor-version":[{"id":5210,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/posts\/246\/revisions\/5210"}],"wp:attachment":[{"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/media?parent=246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/categories?post=246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirstenmortensen.com\/index.php\/wp-json\/wp\/v2\/tags?post=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}